Meal planning with zero prep.

Cooking healthy & tasty food shouldn’t
be a chore. So leave it to us.
Chef-prepared–aligned with your
health requirements–doorstep
delivery.

Meal planning with zero prep.
Meal planning with zero prep.

Choose your meal plan

Protein-First Plan

For a fitter & stronger body. Improve your daily performance with a protein-on-priority diet.
Protein-First Plan

Calorie Smart Plan

Eat smart to stay in shape. Accurately-planned calorie-deficit meals that keep you satiated.
Calorie Smart Plan

All Keto Plan

A high-fat, moderate-protein & zero to low-carb diet. For sustainable weight loss & strengthening results.
All Keto Plan

More to Come

Undecided on what to choose? Explore our offerings to better understand what is suited for you.
More to Come

Curated Meal Packages

3-day meal plan Protein - First Lunch & Dinner

3-day meal plan
Protein - First
Lunch & Dinner

Veg
3 day meal plan High Protein Lunch and Dinner

3 day meal plan
High Protein
Lunch and Dinner

Non Veg
7 day meal plan High Protein Lunch and Dinner

7 day meal plan
High Protein
Lunch and Dinner

Veg
7 day meal plan High Protein Lunch and Dinner

7 day meal plan
High Protein
Lunch and Dinner

Non Veg

Here’s How We Do It

One menu, many options

Offering a large variety of meals for you to choose from. Customise your plan the way you like.

Culinary innovation & finesse

Every dish is backed by the knowledge of food science & nutrition, taste & care.

Cooked fresh

Food is prepared daily & blast-chilled to lock in the nutrients plus flavour & ensure food safety.

Door-delivered daily

Your meals for the day are delivered; ready for you to heat & eat. It’s that easy!

Why choose us?

  • Convenience No compromising on dietary needs & health goals. We bring it all to your doorstep, packed & ready to eat.
  • Healthy & tasty Offering healthy eating on a gourmet level, with quality ingredients & expert-planned meals.
  • Variety & no repetition Sit down to a new dish every meal, with zero repeated dishes in nearly four weeks.
  • Science behind the food Benefit from thorough culinary investigation. We strive to uncover what makes an ingredient or a cooking process healthy when creating recipes & serving your favourite food.

We love food. That’s why we study it. BaésicFit explores the science behind what we eat, to make it as nourishing and tasty for our bodies.

We love food. That’s why we study it. BaésicFit explores the science behind what we eat, to make it as nourishing and tasty for our bodies.
We love food. That’s why we study it. BaésicFit explores the science behind what we eat, to make it as nourishing and tasty for our bodies.

Your meal, your way

Vegan

Meals can be made 100% plant-based, created with the goodness of the earth & the finesse of our culinary team.

Gluten-Free

For those with gluten-sensitivity or celiac disease, we will ensure zero cross-contamination & no food containing gluten.

Diabetic Plan

We also offer meals that help control blood glucose & maintain weight through a flavourful diabetic diet.

Allergen-Free

Mention your allergies & we will craft every meal with utmost care.

Happy tummies & no crumbs

Staying fit is part of being an actor. With BaésicFit, I received meals according to my needs. It didn't feel like a bland diet; it was wholesome, delicious & offered variety. 

Shrey Mittal30, actor 

My wife & I are customers since 4 months. Meals are perfectly portioned, deliveries are seamless & their focus on nutrition and taste make it easy to stick to a healthy lifestyle. 

Gaurav Shetty37, management consultant 

There's nothing basic about BaésicFit. Other services have left me confused about what to eat & bored with repeated flavours. BaésicFit offers variety, taste, convenience & a great experience. 

Nisha Shetty37, founder of Consult Blanco 

BaésicFit has changed how I approach food. Meals don't feel like diet food. I’ve noticed results without feeling deprived—It’s clear they prioritise both taste and nutrition. 

Shron Shahani30, digital marketer 

FAQs

Meals are prepared daily, blast-chilled to lock in nutrients, and packed in recyclable boxes.

Yes, we deliver on all days of the week.

You can edit meal plans 24 hours before the estimated delivery time.

Yes! We offer pick-up options for meals. Don’t forget to say hi to the team when you get your meal.

All meals are delivered between 7 am and 9 am.